Capta

Divide players into three teams.2 teams play inside playground ant the other outside, as support.The two teams will try to score, for what they can use outside players as support .Each 8 or 10 minutes, rotate teams.

Divide players into two teams.Each team will attack and defend two small goals. The goal of the game is to score the most, while working the cnages of orientation and the rythm of the driving.At the same time, as they have to defend two small goals, the game is very suitable to work on zone defense, with supporting, changes of role and position for every player on team .