Capta

Maintain the ball owning trying that to avoid it from being intercepted by the player placed at the center of the circle.

Continuos wall passes between several players. Once the last wall pass is made, drive the ball and make a long pass to another player to control and start over again.

A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.