Capta

Two teams play to eliminate each other. The players will get the ball with the hands and will be unable to make more than three steeps with .A plyer will be eliminated if he is touched by ball.The player exiting field will be elimimated too.The team that eliminates all the enemy player in least time will win.

They will be two round with some player in and some inside at two touchs.Outside players will have a bodice on hands.When signaled, they release the bodices and run to get the ones released by the other team.The two without bodices play inside the round.

Frontal pass between two players.Once the pass is done, control, and driving fast towards pivot.The player with ball will try to get there before the other player gets him.The pursuing player will start running in the moment that the other receives the pass .

X1 make a wall pass with X2.X1 pass to X3 who controls and go back to first position.Driving with different leg at each side of the Y.

Each pair occupies two goals made with pivots.The left player have the ball and must pass it to the right´s .After pass the two players run for the opposite goal.

The players place on circle. All players on the circle have a ball except for two.Out of the circle is a player who is trying to touch a ball less player.The players inside circle pass the balls continuosly.