Capta

Signal two limiting lines on both sides, after wich and on attack zone, two players of each team are placed.At goal kicking zone there are always an attack superiority of 3 vs 1.The goal keepers passes continuosly to the side where the players make a wall pass before returning the ball . The team that score more goals wins.

Two players of a team play on other two fo other team on a square of 20 meters with the objetive of passing the ball 10 times one after another .The rest of the players (two on each team) will be places outside the square .When ten passes has been done, the outside players will place themselves behind goals, to be liberated after a combination.And so numeric superiorities will be formed inside squares (3 on 2,...).

Each team places 4 players inside playground and tow outside players supporting at sides, plus there are two jokers supporting at bottom .The objetive is to own the ball as many time as possible, but they have to make a change of position, (inside-outside) each time that any of the inside players passes to a outside one Se trata de mantener la posesión del balón el.

Three teams place two players each inside a circle and two players outside .Two team maintain ball owning both inside and outside circle in front of the defending team (the team that losses the ball) .Each team will get a goal when combines a inside player with an outside one (or the contrary) throught a goal.

Match between 2 teams.Each team attacks and defends 4 goals (two at sides, two frontal).It is played widewards.

Players are divided into two teams.Goals are paced ramdomly, one more than players.The objective is to score the max, while maintining owning.A goal is scored by making a pass throught a goal.If the defending team gets the ball, then they attack.

Two teams of three or four player are placed into the area.The defender team is required to do man on man marking.A joker will be placed outside the area and will play with the offensive team .A goal will be scored: by entering any goal withh the ball controlled or by kicking to goal.

The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.

The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.

4 small goals are placedat 7-8 meters of the area .4 players attack and 3 more and a goalkeeper defend .Attackers must pass the ball thru any of the small goals to be able to attack the big one .Defenders must prevent it by defending first the small goals and later the big one.

8 to 10 pikes are placed randomly on the field .Inside that area a ball owning game is played between 5 attackers and two defenders .attacking players must keep the ball by outmarking continuosly and preventing tha ball from touching any pike .When the defenders get the ball 5 times, the roles are changed.

Four squares of aproximately 10 x 10 meters are prepared, They will be separated by a central line .On each zone will be an offensive player and a defensive one at the limits.Another attacker will play at the central line.The objective of the game is to maintain the ball thru the continuos search for passing lines that make it harder to lose the ball .The defenders will only be abble to try to get the ball if it is at their defensive zone.

Players place forming an "Y".The players make a combination of passes, and wall passes.X1 wall passes to X2 and then passes to X3.X3 wall passes with X2 and drives the ball back to the starting position y .The exersice will be made with two balls at the time (one at each flank of the "Y" .When they reach the starting position the players will start the action the other direction.