Capta

Two players place at the sides of a playground.Inside, they are two defenders and three attackers.They must remain in the same relative position, 2 side support(1 player in the back of the defense).Take ball from one side to another and rotate places.

Elevate and descend without using hands.Support each other with back.

Forming in a circle, getting each other hands and a player in the middle of the circle.That player try to exit the circle by the gaps between arms or legs or upwards.

It consist in a change of positions.each player place at an hour mark.When the trainer says a time, hour and minute, the players change theirs positions as faster as possible.

2 teams play to eliminate each other.If the trainer says a even number then everyone runs to the right, and if he says an other number, then to the left .They must reach the pivot before their companion to avoid elimination.

Two teams play to eliminate each other. The players will get the ball with the hands and will be unable to make more than three steeps with .A plyer will be eliminated if he is touched by ball.The player exiting field will be elimimated too.The team that eliminates all the enemy player in least time will win.

All players are divided into three or four teams of four players each.Each team has a ball.Its played in reliefs.Fist player takes the ball to the firsto cone.Second player runs and take it back.Third player takes it to the next cone.

Match between two teams.Field divided into three zones .To score, a kick must be done from the mid zone (wich is faraway from goals) .The joker plays with the team that owns the ball.

3 attackers vs 3 defenders.1 joker who plays with the ball owner, He cannot pass the limit line, but can kick to goal .

There are two teams of three playerws each.They have to maintain owning of the ball with the help of two players who are out of the field .The rest will play in their signaled area, that cannot be leaved .The passes will be done between areas and with the pivots.

There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.

A serie for 5 players is played.A player placed at the half of the field tries to avoid the pivot from getting hit .He will have to intercept the ball without losing sight of the pivot .He cannont be at more than one meter of the pivot.

Series of passes between players as signaled in the graphic.

Continuos wall passes between several players. Once the last wall pass is made, drive the ball and make a long pass to another player to control and start over again.

Touch the cones placed at the opponent field with the ball.Two teams of 3 players each must kick the ball to the opponent field and try to touch the cones that the other team defends .The team that gets it sooner, wins.

A player drives the ball to the middle of the field where he has to round a pivot.When he has passed the pivot a companion who is 5 meters behind him will start to run after him to steal the ball before the first player reaches the kicking line.

Passes for two players with kick to goal included .They start by driving the ball and then a pass to an outmarked second player.He makes an oriented control, drives some meters and passes so the first player cap to goal.