Capta

Divide players into teams of 4.Match in reduced space between two teams.Cobine support, wall passes, dribbling... to get a goal.Play must have maximun intensity.

Players are divided into two teams.each team defend a big net and two small nets places at the sides .they have to try to score the bigger number of goals.The goals into the bigger net are worth twice.

Divide players into three teams.2 teams play inside playground ant the other outside, as support.The two teams will try to score, for what they can use outside players as support .Each 8 or 10 minutes, rotate teams.

Players are divided into two teams.Each team defends a big goal, and two smaller ones, placed on the sides of their defensive zones.They must score as many goals as possible.The goals on the big net are worth twice.

Inside Big area two teams play a 3 on 3, with goalkeepers.Third player touchin ball is required to shoot to goal.

Match between two teams.The big goal can only be scored after a pass from outside the big area, that goal is worth 1 point.On the goal made of pivots the goal is worth 0,5 points .The team with more points win.

In half a field, divided in two sides, there is played a game 5 on 4 .The team with 4 players press with 3 of them the side of the field with the ball .The oponent team must score on the small goals.

Normal match, but players can get outside zone.Each player will be 3 minutes in each of the three areas .The central passage will be bigger than the other two .The goalkick could be directly to a side zone player.

The players place themselves forming a circle.A player moves fast on the outside . To the voice of the trainer the nearest player must try to catch him(her) before the player can occupy his place after completing the circle.

It´s about avoiding to touch the pivot.The players position in a circle with a pivot in the middle.They spin around in a direction and, by the signal, they try to move backwards to force another player to touch the pivot.The touching player is eliminated.

Each player will have an assigned number.As the trainer says a number, the player of each team with that number will try to reach the ball and kick to goal .The player that reach the ball later will be eliminated so will be the non scoring one.

Player run around some balls.There will always be a ball less than players.When signaled by the trainer, all players will try to get a ball.The ball less player will be eliminated.

Handkerchief game, but with ball.As the trainer says a number, a player from each team start to .The players must take the ball and drive it to the start point, they must avoid the other player from stealing it before reaching the line.

A ball pero player except two players.These will try to steal the balls of the rest of the players.

They will be two round with some player in and some inside at two touchs.Outside players will have a bodice on hands.When signaled, they release the bodices and run to get the ones released by the other team.The two without bodices play inside the round.

Frontal pass between two players.Once the pass is done, control, and driving fast towards pivot.The player with ball will try to get there before the other player gets him.The pursuing player will start running in the moment that the other receives the pass .

Play to score with head.Passes will be done with the hands.The goals scored when some player of the team is in the midfield will be void.