Capta

Players are divided into two teams.each team defend a big net and two small nets places at the sides .they have to try to score the bigger number of goals.The goals into the bigger net are worth twice.

Divide players into three teams.2 teams play inside playground ant the other outside, as support.The two teams will try to score, for what they can use outside players as support .Each 8 or 10 minutes, rotate teams.

Divide players into two teams. Play seven on seven plus two goalkeepers.Establish Tactical objetives as needed;pressing, falling back, steering....

Players are divided into two teams.Each team defends a big goal, and two smaller ones, placed on the sides of their defensive zones.They must score as many goals as possible.The goals on the big net are worth twice.

Match between two teams.The big goal can only be scored after a pass from outside the big area, that goal is worth 1 point.On the goal made of pivots the goal is worth 0,5 points .The team with more points win.

Normal match, but players can get outside zone.Each player will be 3 minutes in each of the three areas .The central passage will be bigger than the other two .The goalkick could be directly to a side zone player.

4 corners play.To the shout of the trainer, all players will change corner.4 players will always finish outside.

It consist in a change of positions.each player place at an hour mark.When the trainer says a time, hour and minute, the players change theirs positions as faster as possible.

2 teams play to eliminate each other.If the trainer says a even number then everyone runs to the right, and if he says an other number, then to the left .They must reach the pivot before their companion to avoid elimination.

Two teams play to eliminate each other. The players will get the ball with the hands and will be unable to make more than three steeps with .A plyer will be eliminated if he is touched by ball.The player exiting field will be elimimated too.The team that eliminates all the enemy player in least time will win.

All players but one will have a bodice attached backards.The bodiceless player will try to get one from another player .The game will finish when nobody has a bodice.

Player run around some balls.There will always be a ball less than players.When signaled by the trainer, all players will try to get a ball.The ball less player will be eliminated.

The mid player try to drive to the most far cone.The other two player will start at the same time and try to catch him.

Two files, the players back to back with lazed arms try to push.They have to push the opponent team further of the line formed by the pivots.

2 teams of five player each play a possesion match with hands.The objective will be to get ten passes without being intercepted.The team thats get the passes win a point.The team with more points wins.

The players are numbered from 1 to 6.They will be signaled by pairs.They will run to the pivot.The last one in reaching the pivot will be eliminated .

Relief race all over the playground.One player runs and when a round its complete, gives a testige to the next player.The team with the last player reaching goal in fist place, wins.