Capta

Match with a free player

It is a match between two teams
Each time will have a man permanently on the defensive zone (free player), All the other players are placed along the field
A goal is scored by kicking to net in the defensive area, or by head from anywere

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • Pivots,Bibs
  • 2 Teams (1 Balls, 0 Goals)
  • 8 - 20 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: All field pressing.Create superiority by using the free man.
  • Avoid: Static players at goal zone.Players marking the free man.
  • Progression: Limit touching.One touch only goal.