Capta

Stealing home

The players place themselves forming a circle
A player moves fast on the outside
To the voice of the trainer the nearest player must try to catch him(her) before the player can occupy his place after completing the circle

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

0 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 6 - 24 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Fast reactions and running speed.Running always in the same direction .
  • Avoid: Running inside circle to shorten.Grap clothes.
  • Progression: Trainer shouts the direction for running (left, right) Running backwards.

OBJETIVES

Physical Objetives