Gráfico de ejercicio Dizzy maggot Physical
Sport-designer
Capta

Dizzy maggot

The players must move around a circle
the players must sit on the knees of the previous player
rotate alternating inside and outside

11-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

10 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 5 - 22 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: keeping body compact to share weight.
  • Avoid: Overcharging companion.
  • Progression: Competition.movement backwards.

OBJETIVES