Capta

go and goal

Each player will have an assigned number
As the trainer says a number, the player of each team with that number will try to reach the ball and kick to goal
The player that reach the ball later will be eliminated so will be the non scoring one

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

0 min.

Elements

  • 2 Teams (2 Balls, 2 Goals)
  • 4 - 20 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Concentration .Speed of reaction .Kicking skill.
  • Avoid: unbalance at reaching the ball.
  • Progression: Goalkeeper.Both legs.Bigger distances.

OBJETIVES

Physical Objetives

Psychological Objetives