Gráfico de ejercicio Don´t let them catch you Physical
Sport-designer
Capta

Don´t let them catch you

The mid player try to drive to the most far cone
The other two player will start at the same time and try to catch him

8-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

10 min.

Elements

  • 0 Teams (1 Balls, 0 Goals)
  • 3 - 20 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: Look up during drive.Ball near feet.Use both legs.
  • Avoid: Kick the ball forwards or using few touchs.
  • Progression: Finish action by kick to goal.Use only weak leg.

OBJETIVES