Capta

Ball owning 5 on 2

4 players placed at the corners of a square
2 Players defending and trying to cut and get the ball
When they cut the ball 5 times they interchange their positions with 2 outside players

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

20 min.

Elements

  • Pivots,Bibs
  • 0 Teams (1 Balls, 0 Goals)
  • 7 - 21 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Use both legs.Continuos lines of passes.
  • Avoid: Static group.passes outside square.
  • Progression: Limit touching.