Capta

Cap and goal

Combined action with 4 player reaching goal and capping
x1 Make a drive and pass to x3
x3 returns with 1 touch towards x2
x2 make a change of orientation looking for outmarking from x4
x2 Will reach to the short one, x3 to the penalty point and x1 to the second pole

14-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 1 Goals)
  • 4 - 20 Players (1 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Oriented controling.Make it both sides (both legs).
  • Avoid: Center of field´s side empty.x4 from being outmarked too soon.
  • Progression: Make it with only one touch.Defenders opposing the cap.