Capta

Imaginary line

Two rows of cones of about 40 meters will be used as a goal
The players are divided into two teams
To score a goal the row must be surpased driving the ball throught it and letting it stopped by the row, at aprox. 2 or 3 meters (To make sure that the ball enters controlled)

11-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

35 min.

Elements

  • Pivots,Bibs
  • 2 Teams (1 Balls, 0 Goals)
  • 6 - 24 Players (0 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Continuos changes of orientation.Look for amplitude and deep in attack.
  • Avoid: Absence of long support.Little circulation of the ball.
  • Progression: Limit touching.Reduce spaces.Add jokers.