Capta

Ball owning and goal on two zones

Two marked zones are prepared, with 15-20 meters between them (A zone by the side, and B zone in front of the small area)
on each one are 3 ofensive players and 1 defensive player are placed
The ball begins on A zone and they have to maintain the ball owning without the defender stealing it
For passing the ball from A zone to B zone, a minimun of four touches have to be made
On B zone another four touches must be made, to finish attacking the goal

0-99

Recommended age

High

Dificulty

High

Intensidy

Duration

25 min.

Elements

  • Pivots,Bibs
  • 0 Teams (1 Balls, 0 Goals)
  • 8 - 24 Players (0 Goalkeepers)
  • Field Size: 35x55m

ADVICES

  • Stress: Sppedly finish the play after getting the ball on B zone.Defending on zone B after the end of the play.
  • Avoid: Excesively retain ball on zone A.Getting offside when attacking the goal.
  • Progression: Limit touching.Add more players at each zone.