Capta

2 on 1

Begining backwards to the goal,X3 receives a pass from X1 while X4 defends
X3 has two options : face X4 and kick to goal, protect the ball or make time and look for a wall pass with X1

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

10 min.

Elements

  • 0 Teams (1 Balls, 1 Goals)
  • 1 - 3 Players (0 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Oriented control of X2.Take the attacker off the goal area.
  • Avoid: Fouls from the defender.Defend the ball too much time.
  • Progression: Offside.Real opposition.

OBJETIVES

Physical Objetives

Psychological Objetives

Tactical Objetives