Capta

Free ball owning for three teams

The players are dividen into three teams
2 teams maintain the owning of the ball while the third one tries to steal it
When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend

11-99

Recommended age

High

Dificulty

High

Intensidy

Duration

20 min.

Elements

  • Pivots,Bibs
  • 3 Teams (1 Balls, 0 Goals)
  • 9 - 21 Players (0 Goalkeepers)
  • Field Size: 35x55m

ADVICES

  • Stress: Quick change defend-attack.Look for the biggest amplitude when attacking.
  • Avoid: distances too small between members of the two attacking teams.excesively retain the ball.
  • Progression: Limit touching.reduce spaces.