Gráfico de ejercicio Avoiding cones Technical
Sport-designer
Capta

Avoiding cones

Drive the ball to later kick to goal
After dribbling all the cones go towards the farter two to kick to goal

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

15 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 1 Goals)
  • 2 - 20 Players (1 Goalkeepers)
  • Field Size: 30x35m

ADVICES

  • Stress: Changes of rythm .Both sides (Both legs).Rise head to see the ball.
  • Avoid: Unbalance when kicking.Distances too high between pivots.
  • Progression: Add kicking distance.

OBJETIVES