Capta

Run for the pass

A player runs to the middle of the field where, after rounding a pivot will make a deep pass
Once this pass is made, the player behind will start to run, drive the ball some meters and pass to the area so the first player cap to goal

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

25 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 1 Goals)
  • 2 - 20 Players (1 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Proper deep pass. Change of rythm.Make the exercise at both flanks.
  • Avoid: Static position while waiting for the cap.Overdriving at the flanks.
  • Progression: Add opposition to the cap.Cap at only one touch.