Capta

Arriving at both flanks

The players are placed at both flanks of the field and at the sides of the goals
The players at the flanks drive the ball while making tecnical actions (dribbling, wall passes), before passing to the center of the small area
Two players run from the same side as the passer and after crossing, they go for the cap
The passer, when returning to the start position will serve as a support for a wall pass

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • Pivots
  • 0 Teams (4 Balls, 2 Goals)
  • 8 - 22 Players (2 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Change the direction of the ball at the half time, to work both legs.Real rythm of driving.
  • Avoid: Cappers exiting too soon and waiting stopped for the pass.
  • Progression: Make as a competition for teams.Add opposition to the cap.