Gráfico de ejercicio Passes and return Technical
Sport-designer
Capta

Passes and return

Passes between players
The two players placed at the middle will interchange positions each time they make a pass, while the outside players are still
Rotation

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

10 min.

Elements

  • Pivots
  • 0 Teams (2 Balls, 0 Goals)
  • 4 - 4 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: The middle players will always exit from the same side.Coordination.Speedy execution.
  • Avoid: Lack of rythm while passing.Little distance between players.
  • Progression: Make the exercise with four ball at the same time.

OBJETIVES

Physical Objetives

Psychological Objetives

Technical Objetives