Capta

Skill training for several players

Several players placed at a circle with one of them on the middle
They have to pass the ball, that cannot touch the ground
the ball will always pass thru the middle player

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

6 min.

Elements

  • Pivots
  • 0 Teams (2 Balls, 0 Goals)
  • 5 - 20 Players (0 Goalkeepers)
  • Field Size: 10x10m

ADVICES

  • Stress: Use all conctac surfaces.Make a movement previus to the dribbling.
  • Avoid: Loose sight of the ball.Close the eyes.Too much players that make the exercice boring.
  • Progression: Only one surface of conctact.Minimum number of touches before passing.

OBJETIVES

Physical Objetives

Technical Objetives