Capta

Fight for the ball for two teams Juego .On the smaller square the players can enter, but cannot touch there the ball , making that way continuos changes of orientation.

The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas .X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area.X3 returns the ball when X1 arrives.X2 after doing the support get inside area to cap.Players interchange positions.

Two teams attacking each one on two goals and with two players placed at the flank of the field .The teams fall back to their areas to defend .When the ball is stolen a long pass to one of the external players is made to ensure a quick counterattack .

two teams are make, with an adition of two jokers.The objetive is to maintain the ball owning the longer possible.Each fifth time that the attacking team touches the ball, a defending player is banished .These players return to the field when the defending teams recovers the ball and touches five times .Each team will try to eliminate all the opponent players.

The players are divided into teams of 4 . The play is 4 on 4 on a lozenge position (side suppor and long support) and two supports at the endline of tha attacking goal .The basic objetives are the short combinations and the fast play endings .They have to mark on the man to make outmarking and dribbling easier .Outside players can only play at one touch.

A field of an "H" shape is marked .Ofensively a player is placed on the outside of each line, plus one more at the central line .Defensively 3 players are placed inside the "H".The objetive is to maintain the longer possible the ball .The inside attacker will move to the side of the "H" where the ball is, there will be only two defenders .Side players will move verticaly to follow the ball.

The players are divided in pairs and are distributed along the external sides of the marked squares .The game is about passing with the ball to the square playec back of the defenders.Defenders will try to make it imposible to get the ball controlled into that zone .Defenders cannont change position nor cross each other. They are supposed to defend at a zone .

The objetive is to work the (2x1) that comes previously to the finish of the play.Two defensive lines, the second one smaller, that are defended each one by a defender are placed.The attacker mus surpass both lines by actions 2x1; Wall passes, crossing, fixing and dribbling .If the attacers score a goal, they will continue to attack, else they pass to be the defenders.

Two actions between two players are seried .Firstable they have to overcome the opposition of a defender by an action 2x1 .Then the ball less player make a bending run behind the defender to overcome a second defender.If they finish the exercise with a goal, they continue attacking.Else they change roles.

Four squares of aproximately 10 x 10 meters are prepared, They will be separated by a central line .On each zone will be an offensive player and a defensive one at the limits.Another attacker will play at the central line.The objective of the game is to maintain the ball thru the continuos search for passing lines that make it harder to lose the ball .The defenders will only be abble to try to get the ball if it is at their defensive zone.

Four squares of 10x10 meters are prepared, separated by a central line.On each zone a offensive player is placed inside, and a defensive player at the limits .Two attackers more will play at the central line with the opposition of one defender .The objetive is to maintain the ball by looking constantly for pass lines that make it easier for the ball owner .Defenders will only be able to go for the ball if it is at their defensive zone.

The defensive play is placed by system ($, at 4-4-2) .2 plyers placed at the center of the field will then pass risen balls .The objetive is to make savings oriented to the flanks (Passing players zone, or when it is possible, to control the ball and drive it to that zone).2 defenders will try to avoid that by difficulting the actions .When the exercise dinamics are well know, for making it more real: .Make the defensive line to start at a more advanced position and make the exercise runing backwards.

The players are placed at both flanks of the field and at the sides of the goals.The players at the flanks drive the ball while making tecnical actions (dribbling, wall passes), before passing to the center of the small area.Two players run from the same side as the passer and after crossing, they go for the cap .The passer, when returning to the start position will serve as a support for a wall pass.

Passing and returning between two players. the first player will drive the ball towards the companion, then dribbles him and shoots to goal.