Capta

Two teams of three or four player are placed into the area.The defender team is required to do man on man marking.A joker will be placed outside the area and will play with the offensive team .A goal will be scored: by entering any goal withh the ball controlled or by kicking to goal.

On one of the sides the player drives the ball and dribbles to finish kicking.At the other side of the field, driving and wall pass it´s worked , finishing in kick too.Once made, the positions are changed.

X1 pass and get ball back from realiza X2.X1 pass to X3 and both goes to encounter to act as defender.X3 drives to get an 1x1 versus X1.X2 goes to support X3 giving him the possibility of making a wall pass or simply pass.To finish there is a goal kick.

Dangle between two players.Other two players are on the big area, both make outmarking breaks, one to the side, while the other into the big area.A pass will be made to either.

Make two teams of three players each and a joker player. Each team attacks and defends two small goals and when owning the ball can use the joker for numerical superiority .Defense is zone and change based.The attack is based on the circulation speed and on the search for amplitude to create spaces.

Mixed action between three players .Star with a wall pass (x1 to x2) and then a deep pass to the outmarked x3 .x3 controls to goal and ends kicking .Develop action both sides.

Mixed action with 4 players .The play start by a wall pass between (X1 and X2).After that X1 Makes a change of orientation while X3 outmarks.X3 after controlling kick in the direction of X4, so he caps.X2 support if the ball is rejected.

Simple combination between X1 and X2 in with a wall pass with opening to the side is made towards the outmarked X1.X1 drives and pass sidewards to capping X2.X2 ends by kicking.This must be made at both sides of the field.

Mix of passes (Double wall pass) between X1 andX2.after wich X1 will make a change of X3.X3 ends by capping to goal.X2 stays looking for a possible rebound .Make the exercise at both sides of the field.

The objetive is to maintain ball owning, between the outside players with the help from a joker .Each time that a ball is intercepted the positions will change.

Inside a marked square are placed two teams of 3 players each and a joker .At two sides are placed another two jokers .Both inside teams fight for the ball owning, anytime they can be supported by the jokers .There are always 6 attackers on 3 defenders .

Ball circulation from side to side of the field between three players.A forth one after signaling the ball owner break towards big area .Then the forwarder outmarks sidewards to get the ball En ese momento el delantero realiza un desmarque.He then pass to any other player to cap .

2 or 3 players are placed at the sides of the area and the resto of the players make two rows out of the area, perpendicular to the goal .Side players make a short wall pass and center to the area where two players go to cap.The capping players cross out of the area .

Serie of passes between 4 players in wich a wall pass or dribbling is made and then a kick .x1 pass the ball to x4 and get it back, then a pass to x2.x2 pass to x3.x3 drives and wall pass to x2 or dribbles at the other side the opposition of x4.x3 finish the exercise with a kick to goal.

Basculation between two players to pass to a third who receives after making an outmark .Once the ball is received a deep pass to the side is made so a fourth player pass to the area.

There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.

3 teams are made (4,6 or 8 players).The players of each team are divided for field zones .Rhe objetive will be to maintain the ball between two teams, while the third tries to steal it El .No player can leave his zone.If the defending team gets the ball, it changes positions with the losing team.