Capta

Slalom of pivots.At the middle of the run, a wall pass is made with the companion.To finish the circuit a long pass is made so a third player starts again.

Several players placed at a circle with one of them on the middle.They have to pass the ball, that cannot touch the ground.the ball will always pass thru the middle player.

Consecutive passes between two teams of several players.Once the pass is made, they will retur to the group walking backwards.Both legs will be used and only a touch is allowed.

A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.

Passes for three players.They will always pass thru the player placed at the middle, who, twisting, will pass to another player.Changes of position.

Passes for three players.The first player pass the ball and it is given back by the second one, placed at the middle.He will then make a change of play towards a companion who will then make the same exercise.Change of positions.