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Football Excercises for Kids / category Globalized / dificulty Max / age 11 to 14 years / objetive Concentration
Exercices not found.
CATEGORIES
Globalized
Physical
Tactics
Technical
AGES
Less than 8 years
8 to 11 years
11 to 14 years
14 to 18 years
DIFICULTY
Low
Mid
High
Max
OBJETIVES
Midfielders
Defenders
General Tunning
Aerobic resistance
Speed
Anaerobic resistance
Lower side strength
Coordination
Warm up
Lower side rehabilitation
Upper side strength
Flexibility
Upper side rehabilitation
Circuits
Recovering
Creativeness
Competiveness
Concentration
Assimilation/Memory
Agresiveness
Hability improvement
Comunication/Expression
Ludical/Fun
Group work
Recovering
Perception
Didactical/Educative
Outmarking
Counterattack/Progression
Free spaces
Permanent aids
Wall pass
Steering
Zone marking
Man marking
Covering/Changing
Posession/Play rythm
Pressing
Falling back
Supports
Combinative actions
4-4-2
3-5-2
3-4-3
Control
Driving
Head
Dribbling
Shoot
Start up
Goal saving
Cut
Short Pass
Mid Pass
Long Pass
Reliefs
Tackle
Saving
Hability/Skill
Circuits