Football Excercises for Kids Grupo Campus
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Football Excercises for Kids / category Physical / age Less than 8 years / objetive Reliefs

Gráfico de ejercicio Reliefs while driving Physical
Reliefs while driving

Half of the players of a team place opposite of the other team´s half and at 15-20 meters.Halfway there are two cones.They have to drive fast from one point to the other.One the driving player reach the cone line, the next can start running.The team that get all it`s player thru the line in fist place, wins.

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CATEGORIES

  • Globalized
  • Physical
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AGES

  • Less than 8 years
  • 8 to 11 years
  • 11 to 14 years
  • 14 to 18 years

DIFICULTY

  • Low
  • Mid
  • High
  • Max

OBJETIVES

  • Midfielders
  • Defenders
  • General Tunning
  • Aerobic resistance
  • Speed
  • Anaerobic resistance
  • Lower side strength
  • Coordination
  • Warm up
  • Lower side rehabilitation
  • Upper side strength
  • Flexibility
  • Upper side rehabilitation
  • Circuits
  • Recovering
  • Creativeness
  • Competiveness
  • Concentration
  • Assimilation/Memory
  • Agresiveness
  • Hability improvement
  • Comunication/Expression
  • Ludical/Fun
  • Group work
  • Recovering
  • Perception
  • Didactical/Educative
  • Outmarking
  • Counterattack/Progression
  • Free spaces
  • Permanent aids
  • Wall pass
  • Steering
  • Zone marking
  • Man marking
  • Covering/Changing
  • Posession/Play rythm
  • Pressing
  • Falling back
  • Supports
  • Combinative actions
  • 4-4-2
  • 3-5-2
  • 3-4-3
  • Control
  • Driving
  • Head
  • Dribbling
  • Shoot
  • Start up
  • Goal saving
  • Cut
  • Short Pass
  • Mid Pass
  • Long Pass
  • Reliefs
  • Tackle
  • Saving
  • Hability/Skill
  • Circuits
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