Match between 2 teams.Each team attacks and defends 4 goals (two at sides, two frontal).It is played widewards.
Football Excercises for Kids / dificulty High / age Less than 8 years / objetive Aerobic resistance
Four squares of aproximately 10 x 10 meters are prepared, They will be separated by a central line .On each zone will be an offensive player and a defensive one at the limits.Another attacker will play at the central line.The objective of the game is to maintain the ball thru the continuos search for passing lines that make it harder to lose the ball .The defenders will only be abble to try to get the ball if it is at their defensive zone.