It consist in a change of positions.each player place at an hour mark.When the trainer says a time, hour and minute, the players change theirs positions as faster as possible.
Football Excercises for Kids / dificulty Low / age 11 to 14 years / objetive Competiveness
2 teams play to eliminate each other.If the trainer says a even number then everyone runs to the right, and if he says an other number, then to the left .They must reach the pivot before their companion to avoid elimination.
Two teams play to eliminate each other. The players will get the ball with the hands and will be unable to make more than three steeps with .A plyer will be eliminated if he is touched by ball.The player exiting field will be elimimated too.The team that eliminates all the enemy player in least time will win.
Match between two teams.Field divided into three zones .To score, a kick must be done from the mid zone (wich is faraway from goals) .The joker plays with the team that owns the ball.
3 attackers vs 3 defenders.1 joker who plays with the ball owner, He cannot pass the limit line, but can kick to goal .
There are two teams of three playerws each.They have to maintain owning of the ball with the help of two players who are out of the field .The rest will play in their signaled area, that cannot be leaved .The passes will be done between areas and with the pivots.
There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.
Continuos wall passes between several players. Once the last wall pass is made, drive the ball and make a long pass to another player to control and start over again.
Touch the cones placed at the opponent field with the ball.Two teams of 3 players each must kick the ball to the opponent field and try to touch the cones that the other team defends .The team that gets it sooner, wins.