Gráfico de ejercicio tha adaptable seat Physical
Sport-designer

tha adaptable seat

Elevate and descend without using hands
Support each other with back

11-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

1 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 2 - 20 Players (0 Goalkeepers)
  • Field Size: 10x5m

ADVICES

  • Stress: Coordination between players to apply simmilar forces.
  • Avoid: Different size pairs.Different weight players.

OBJETIVES