Gráfico de ejercicio 4 corners Physical
Sport-designer

4 corners

4 corners play
To the shout of the trainer, all players will change corner
4 players will always finish outside

8-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

0 min.

Elements

  • Pivots
  • 0 Teams (0 Balls, 0 Goals)
  • 12 - 20 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: Concentration. Stressed players.
  • Avoid: Excessive agresivity.hits.
  • Progression: Driving a ball. not allwed to change to same side.

OBJETIVES

Physical Objetives

Psychological Objetives