Hability and power with ball

Players are placer into two rows and in the middle it´s placed an small fence (60 cm)
Players must pass the ball over fence and quicky jump the fence with feet together

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

15 min.

Elements

  • Fences
  • 0 Teams (1 Balls, 0 Goals)
  • 8 - 24 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Change of rytm when ball is passed.Acuracy at passes.
  • Avoid: Put oneself in ball´s trayectory.Short distances so players cannot sprint.
  • Progression: Penalty those who fail the pass.Make head passes. Go below fence.

OBJETIVES