Ball owning and sprint game
A ball owning 3 on 1 is played on two marked zones with at least 10-15 meters between them
The player that loses the ball becomes a defender
At the same time, when signaled by the coach, all players but the defender must run to the other zone
The last player entering the zone, begins the next game as defender
0-99
Recommended age
Low
Dificulty
Low
Intensidy
Duration
25 min.