Ball owning and sprint game

A ball owning 3 on 1 is played on two marked zones with at least 10-15 meters between them
The player that loses the ball becomes a defender
At the same time, when signaled by the coach, all players but the defender must run to the other zone
The last player entering the zone, begins the next game as defender

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

25 min.

Elements

  • Pivots,Bibs
  • 2 Teams (2 Balls, 0 Goals)
  • 8 - 20 Players (0 Goalkeepers)
  • Field Size: 35x55m

ADVICES

  • Stress: After signaled, leave the ball to the defender.The ball owner must continuosly try to get outmarked.
  • Avoid: Static players.Excesively maintain the ball.
  • Progression: Limit touching. Add players (5 on 2).