Flank incorporations dinamics
The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas
X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area
X3 returns the ball when X1 arrives
X2 after doing the support get inside area to cap
Players interchange positions
0-99
Recommended age
Mid
Dificulty
Mid
Intensidy
Duration
25 min.