Passes at a half rhombus 2
X1 passes low to X2
X2 controls and protects, then twist to pass to X3
X3 makes an oriented control and passes to X4 Who returns the ball to the same position where X5 starts the exercise over again, but in the other direction
0-99
Recommended age
Low
Dificulty
Low
Intensidy
Duration
15 min.