Rectangle of passes

Series of oriented controls, short passes, wall passes... with two balls (Wich never stop) and the players rotating from point to point
x1 passes to x2
x2 controls backwards and passes, while twisting to x3
x3 passes to x4, x4 to x5, x5 to x6(who previously outmarks),all by short passes and oriented controls
x6 makes a wall pass with x7 and drives till x1
Starts again

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

15 min.

Elements

  • Pivots
  • 0 Teams (2 Balls, 0 Goals)
  • 10 - 24 Players (0 Goalkeepers)
  • Field Size: 35x55m

ADVICES

  • Stress: Use both legs.Realize the exercise at both directions.
  • Avoid: More than two touches per player.Rise the ball when passing.
  • Progression: Make different tecnical actions at each point (Dribbling, wall passes..).

OBJETIVES

Psychological Objetives

Tactical Objetives