Gráfico de ejercicio Slalom and kick Technical
Sport-designer

Slalom and kick

A first player, while zig-zaging and running will dribble the cones
Once made he will be made a ball so he caps to goal

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

15 min.

Elements

  • Pivots
  • 0 Teams (4 Balls, 0 Goals)
  • 2 - 20 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Kick between the three poles.Different resources of capping.
  • Avoid: Stop the ball.Lose speed.
  • Progression: Opposition.High distances.Phisical or tecnical action.

OBJETIVES

Physical Objetives

Psychological Objetives

Technical Objetives