Football Excercises for Kids Grupo Campus
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Football Excercises for Kids / category Globalized / age 11 to 14 years / objetive Warm up

Gráfico de ejercicio Posesion 5x5 with 4 jokers Globalized
Posesion 5x5 with 4 jokers

inside playground there are placed two teams of 5 players each and two jokers that will play always with the team that has posesion .On the parallel sides and outside field another two will be placed .The objetive will be to maintain the owning of the ball for the bigger time and to get a pass from one outside joker to the other, by internal passes.

  • Dificulty Mid
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CATEGORIES

  • Globalized
  • Physical
  • Tactics
  • Technical

AGES

  • Less than 8 years
  • 8 to 11 years
  • 11 to 14 years
  • 14 to 18 years

DIFICULTY

  • Low
  • Mid
  • High
  • Max

OBJETIVES

  • Midfielders
  • Defenders
  • General Tunning
  • Aerobic resistance
  • Speed
  • Anaerobic resistance
  • Lower side strength
  • Coordination
  • Warm up
  • Lower side rehabilitation
  • Upper side strength
  • Flexibility
  • Upper side rehabilitation
  • Circuits
  • Recovering
  • Creativeness
  • Competiveness
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  • Group work
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  • Permanent aids
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  • Man marking
  • Covering/Changing
  • Posession/Play rythm
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  • Control
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  • Dribbling
  • Shoot
  • Start up
  • Goal saving
  • Cut
  • Short Pass
  • Mid Pass
  • Long Pass
  • Reliefs
  • Tackle
  • Saving
  • Hability/Skill
  • Circuits
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