Two players place at the sides of a playground.Inside, they are two defenders and three attackers.They must remain in the same relative position, 2 side support(1 player in the back of the defense).Take ball from one side to another and rotate places.

Divide players into three teams.Two teams play inside field and the other one place as outside support.The two inside teams fight over ball posesion and can use the outside players as support.Each 8 or 10 minutes change a inside team for the ouside one.