3 teams, 2 attack (zones 1 and 3)and one defending (zone 2).Objetive: To maintain ball owning between the two zones of attack without the defensive team robbing it.Half of the players from the defensive team can enter to presionate to the field with the ball, (1) and the rest stay on the defensive area (2).
Football Excercises for Kids / category Tactics / age 11 to 14 years / objetive Anaerobic resistance
Encounter between two teams.Each team has a player that is behind enemy goal.To score a wall pass must be made with that player throught goal.The ball will be given back with only one touch .
3 attackers vs 3 defenders.1 joker who plays with the ball owner, He cannot pass the limit line, but can kick to goal .
Match between two teams.At the marked zones will be placed an attacker.To score, the ball must come from one of those.
There are two teams of three playerws each.They have to maintain owning of the ball with the help of two players who are out of the field .The rest will play in their signaled area, that cannot be leaved .The passes will be done between areas and with the pivots.
There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.
The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.
4 small goals are placedat 7-8 meters of the area .4 players attack and 3 more and a goalkeeper defend .Attackers must pass the ball thru any of the small goals to be able to attack the big one .Defenders must prevent it by defending first the small goals and later the big one.