Football Excercises for Kids Grupo Campus
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Football Excercises for Kids / category Tactics / dificulty Low / age Less than 8 years / objetive Ludical/Fun

Gráfico de ejercicio Ball owning and sprint game Tactics
Ball owning and sprint game

A ball owning 3 on 1 is played on two marked zones with at least 10-15 meters between them .The player that loses the ball becomes a defender.At the same time, when signaled by the coach, all players but the defender must run to the other zone .The last player entering the zone, begins the next game as defender.

  • Dificulty Low
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CATEGORIES

  • Globalized
  • Physical
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AGES

  • Less than 8 years
  • 8 to 11 years
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DIFICULTY

  • Low
  • Mid
  • High
  • Max

OBJETIVES

  • Midfielders
  • Defenders
  • General Tunning
  • Aerobic resistance
  • Speed
  • Anaerobic resistance
  • Lower side strength
  • Coordination
  • Warm up
  • Lower side rehabilitation
  • Upper side strength
  • Flexibility
  • Upper side rehabilitation
  • Circuits
  • Recovering
  • Creativeness
  • Competiveness
  • Concentration
  • Assimilation/Memory
  • Agresiveness
  • Hability improvement
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  • Wall pass
  • Steering
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  • Man marking
  • Covering/Changing
  • Posession/Play rythm
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  • Supports
  • Combinative actions
  • 4-4-2
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  • Control
  • Driving
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  • Dribbling
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  • Start up
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  • Reliefs
  • Tackle
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  • Hability/Skill
  • Circuits
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