Passes between two players and after a dribbling kick to goal.The action starts with a long pass by the defender.
Passes between two players and after a dribbling kick to goal.The action starts with a long pass by the defender.
Series of passes playing at only one touch when the ball is coming back and at two touches the rest of the actions.When the ball reaches 3 a wall pass opposited action is made (3 and 4 with the opposing player 4) .Rotate positions and make the exercise until the basic mechanics are learned.Chenge the direction the exercise so both legs are used.
Two teams of five players each.Each player will have a ball and all of them will be looking outwards.When signaled the first player start slaloming around the circle. The second one starts when the first one surpases him and so, after all the players are running .The team that reaches the first their starting line, wins.
Players place themselves forming a "Y".The players make a sucession of passes whili driving whitout kicking the ball.X1 wall passes to X2 and passes to X3.X3 drives the ball to the starting point.The exercise will be done with two balls at the same time (one at each flank of the "Y").When they reach the starting position, the exercise starts again at the other flank.
The players are placed at both flanks of the field and at the sides of the goals.The players at the flanks drive the ball while making tecnical actions (dribbling, wall passes), before passing to the center of the small area.Two players run from the same side as the passer and after crossing, they go for the cap .The passer, when returning to the start position will serve as a support for a wall pass.
Players pass the ball between them while the two players placed inside try to intercept the ball .Passes must go thru the square.
Wall passes between players then finish with a deep pass.After controling the ball, another pass to the small area, so the outmarked player caps.
Rounding for five players.Behind each pivot there will be another so each time they make a pass this second pivot must be run around.The pass cannot be returned to the player that started it.
Several players placed at a circle with one of them on the middle.They have to pass the ball, that cannot touch the ground.the ball will always pass thru the middle player.