Divide players into two teams.Each team will have a defensive player that will not leave the defensive area.There will be two ways of scoring: kick inside the goal defended by the goalkeeper or drive throught cones.
Football Excercises for Kids / dificulty Mid / age 14 to 18 years / objetive Free spaces
The players are divided into two teams that fight to keep the ball. In the marked zone (square) could only enter a player per team .A goal will be scored when a team get a combo of pass and devolution with a player inside square.They can´t stand still at square.
Combined action with 4 player reaching goal and capping .x1 Make a drive and pass to x3.x3 returns with 1 touch towards x2.x2 make a change of orientation looking for outmarking from x4.x2 Will reach to the short one, x3 to the penalty point and x1 to the second pole.