Pass the ball between pairs . The ball can be controled.Change distances.Change the kicking leg.
Pass the ball between pairs . The ball can be controled.Change distances.Change the kicking leg.
Passes between two players.The ball between the central cones.Control plus pass.Change of side each 2 series.
The players, placed at a triangle, pass the ball between them.The controls will be oriented.
Players place forming a triangle.They make a preogression of controls and passes playing at two touches and using both legs Realizan .The players move to the place they send the ball to .Make the exercise at both directions.
A player runs to the middle of the field where, after rounding a pivot will make a deep pass .Once this pass is made, the player behind will start to run, drive the ball some meters and pass to the area so the first player cap to goal .
X1 wall passes to X2 and then open the ball towards the position of X3.X3 makes an oriented control and passes to X2.X2 Makes a control with protection and twist to pass to X4.X4 after controlling the ball makes a deep and high pass towards the starting position .Make the exercise changing the direction of the ball.
X1 passes low to X2.X2 controls and protects, then twist to pass to X3.X3 makes an oriented control and passes to X4 Who returns the ball to the same position where X5 starts the exercise over again, but in the other direction.
Divide the players in groups of three .The players can move freely thru the field making passes while moving .The first player makes a high pass towards the second, who will try to hit the ball with the head and direct it towars the third player who previously has outmarked.
X1 passes low towards X2.X2 touches the ball once, and direct it towards X3.X3 makes a low and "touched" pass towards X4.X4 after controlling the ball, makes a high pass towards the starting position .The players rotate to the position they have just pass the ball .At mid time the direction of the ball is twisted .
5 cones are placed perpendiculary to two rows of players.With a ball starting from each flank, the players must drive the ball dribbling cones from the center to one flank and return, finishing the exercise with a low pass to the next player on the opposite row.
Passes between two players.They must be about 10 or 15 meters away.Control oriented to the starting point.Little driving after controlling the ball.Changing the positions at the series.
Passes between players.The two players placed at the middle will interchange positions each time they make a pass, while the outside players are still.Rotation.
Series of passes between players to finish with a pass to a fourth player.After a little driving kick to goal.Make the exercise at both flanks of the field.
Slalom of pivots.At the middle of the run, a wall pass is made with the companion.To finish the circuit a long pass is made so a third player starts again.
Passing and returning between two players. the first player will drive the ball towards the companion, then dribbles him and shoots to goal.
Little driving of X1.On that moment, X2 will start to realize a wall pass with the first player .After the wall pass, he will drive the ball and then kicks to goal .