Maintain the ball owning trying that to avoid it from being intercepted by the player placed at the center of the circle.
Football Excercises for Kids / category Technical / dificulty Low / age Less than 8 years / objetive Coordination
Drive the ball to later kick to goal.After dribbling all the cones go towards the farter two to kick to goal.
Drive around a zone and then kick to goal.Each player will have an assigned number.On a zone near the penalty zone, the players move the ball.When the coach shouts a number, the player with that number must kick to goal.
X1 wall passes to X2 and then open the ball towards the position of X3.X3 makes an oriented control and passes to X2.X2 Makes a control with protection and twist to pass to X4.X4 after controlling the ball makes a deep and high pass towards the starting position .Make the exercise changing the direction of the ball.
X1 passes low to X2.X2 controls and protects, then twist to pass to X3.X3 makes an oriented control and passes to X4 Who returns the ball to the same position where X5 starts the exercise over again, but in the other direction.
Working three players together and with two diagonal positioned cones .Make tecnical actions after driving the ball (Twists to the inside and to the outside, changes of direction with the feet extreme and with the talon...bycicle tricks, dribbilng, feints...) using at each cone, a different leg.
5 cones are placed perpendiculary to two rows of players.With a ball starting from each flank, the players must drive the ball dribbling cones from the center to one flank and return, finishing the exercise with a low pass to the next player on the opposite row.
Each player runs continuosly the circuit.Starts with a zig-zag driving, and then kicks the ball.Then goes to the second ball, drives around the cone, and kicks to goal again.Then looks for the ball at the flank, drives it around the cone and kicks to goal a therd time.Later he recovers the fourth ball and drives it, letting it for the next player to start the exercise.
Passes between two players.They must be about 10 or 15 meters away.Control oriented to the starting point.Little driving after controlling the ball.Changing the positions at the series.
Passes between players.The two players placed at the middle will interchange positions each time they make a pass, while the outside players are still.Rotation.
Series of passes between players to finish with a pass to a fourth player.After a little driving kick to goal.Make the exercise at both flanks of the field.
Little driving of X1.On that moment, X2 will start to realize a wall pass with the first player .After the wall pass, he will drive the ball and then kicks to goal .
Consecutive passes between two teams of several players.Once the pass is made, they will retur to the group walking backwards.Both legs will be used and only a touch is allowed.
A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.
Two teams place at both flanks of the big area.they drive the ball towards a pivot where, after dribbling it, they kick to goal.
A player runs towards the pivot while driving the ball.Near the pivot he leaves the ball still, sol a second player takes it and kicks to goal .
A first player, while zig-zaging and running will dribble the cones .Once made he will be made a ball so he caps to goal.