Football Excercises for Kids / category Technical / dificulty Low / age Less than 8 years / objetive Posession/Play rythm

Players place forming a triangle.They make a preogression of controls and passes playing at two touches and using both legs Realizan .The players move to the place they send the ball to .Make the exercise at both directions.

A player runs to the middle of the field where, after rounding a pivot will make a deep pass .Once this pass is made, the player behind will start to run, drive the ball some meters and pass to the area so the first player cap to goal .

X1 wall passes to X2 and then open the ball towards the position of X3.X3 makes an oriented control and passes to X2.X2 Makes a control with protection and twist to pass to X4.X4 after controlling the ball makes a deep and high pass towards the starting position .Make the exercise changing the direction of the ball.

X1 passes low to X2.X2 controls and protects, then twist to pass to X3.X3 makes an oriented control and passes to X4 Who returns the ball to the same position where X5 starts the exercise over again, but in the other direction.

X1 passes low towards X2.X2 touches the ball once, and direct it towards X3.X3 makes a low and "touched" pass towards X4.X4 after controlling the ball, makes a high pass towards the starting position .The players rotate to the position they have just pass the ball .At mid time the direction of the ball is twisted .

5 cones are placed perpendiculary to two rows of players.With a ball starting from each flank, the players must drive the ball dribbling cones from the center to one flank and return, finishing the exercise with a low pass to the next player on the opposite row.

Each player runs continuosly the circuit.Starts with a zig-zag driving, and then kicks the ball.Then goes to the second ball, drives around the cone, and kicks to goal again.Then looks for the ball at the flank, drives it around the cone and kicks to goal a therd time.Later he recovers the fourth ball and drives it, letting it for the next player to start the exercise.

Series of passes between players to finish with a pass to a fourth player.After a little driving kick to goal.Make the exercise at both flanks of the field.

Series of oriented controls, short passes, wall passes... with two balls (Wich never stop) and the players rotating from point to point .x1 passes to x2.x2 controls backwards and passes, while twisting to x3.x3 passes to x4, x4 to x5, x5 to x6(who previously outmarks),all by short passes and oriented controls.x6 makes a wall pass with x7 and drives till x1.Starts again.