X1 makes a wall pass to X2.X1 makes a low touched pass to X3.X2 runs to opposite. X3 drives to get a one on one with X2 who runs towards him.X1 enters to support X3, giving him the posibility of making a single or a wall pass.
X1 makes a wall pass to X2.X1 makes a low touched pass to X3.X2 runs to opposite. X3 drives to get a one on one with X2 who runs towards him.X1 enters to support X3, giving him the posibility of making a single or a wall pass.
Match between two teams.At the goal zone of each team must be two attackers and two defenders .The players on the defensive zone will only be able to exit it if : - There is no other player of the same team at that zone - He has the ball - Runs to control the pass from a team mate.Defenders mark to the man.
The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas .X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area.X3 returns the ball when X1 arrives.X2 after doing the support get inside area to cap.Players interchange positions.
Basculation between X1,X2 and X3.When X3 recibe receives the ball, X5 makes an outmarking movement to recive the ball from X3.They make a wall pass.X5 goes for the cap(at the first pole) and X4(at the second one).
Combinación entre 5 jugadores a través de la cual A change of orientation from flank to flank is achieved .All the exercise is done with oriented control, and touched, low passes .The forwarder will finish the action by kicking to goal after a wall pass and an outmarking action .Work the exercise at both steerages .Make the players rotate.
Ball circulation from flank to flank between X1, X2 and X3.X3 passes to the space that has been left by X5.X4 Uses that space for, at the first touch, kick to goal .A second posibility will be to pass to the second pole looking for X5 to cap .
Basculation between X1, X2 and X3.Before X3 receives the ball,X4 makes a support outmark for making a wall pass with X3.After that wall pass, he drives some meters and pass to the arriving X5 and X6.
X4 passes to the flank where X1 is.X1 wall passes to X2 and later they pass in diagonal to para X3.X3 leaves the ball towards the space in front of X2.X2 deep passes towards the forwarder X4.X4 makes a short combination with X3 and outmarks himself to receive a deep pass and finish the exercise kicking to goal.
A triangle zone is marked from the corners to the center of the field.The defensive team will be placed inside this zone and will be unable to exit it. They will have to control all the space and avoid the attacker team from scoring a goal .The team with the ball will play with 3 players inside and 3 player outside the zone with the only objetive of scoring a goal.
Two teams attacking each one on two goals and with two players placed at the flank of the field .The teams fall back to their areas to defend .When the ball is stolen a long pass to one of the external players is made to ensure a quick counterattack .
Depending on the system used by each team x players will be placed at the system positions .The objetive is that the players elaborate different plays simulating real game actions .The coach will impose some rules; That all players must touch the ball before capping, that the ball must go thru both flanks, etc .
Two teams play inside a square.The team with the ball will have as objetive exiting the square with the ball controlled (driving it).The opponent team will try to pretent them from doing it by moving all the players over the ball .
two teams are make, with an adition of two jokers.The objetive is to maintain the ball owning the longer possible.Each fifth time that the attacking team touches the ball, a defending player is banished .These players return to the field when the defending teams recovers the ball and touches five times .Each team will try to eliminate all the opponent players.
Base movement of colective average pressure on a 4-4-2.The different variations of roles will determine the point variations of movements .Give importance to the How (2x1) and Where (flank) Start pressure.
Combinative action for 5 players .X1 starts the play with a pass to X2 who at the first touch make a wall pass whit him .X1 Playing at one touch passes to X3.X1 will pass so to be at the initial position of X2.X3 makes a pass and at that moment, X5 runs to him, so after a wall pass, they pass to the arriving X4.X5 Will then be at the the position of X1 and X4 Will be at the position of X5.Kicks will be made to golal except the defenders, who will try to kick the ball between pivots (at least 2 of each 3 kicks).
The players are divided in pairs and are distributed along the external sides of the marked squares .The game is about passing with the ball to the square playec back of the defenders.Defenders will try to make it imposible to get the ball controlled into that zone .Defenders cannont change position nor cross each other. They are supposed to defend at a zone .
Four players place themselves at a 10x10 square and concatenate actions 2 on 1 .The objetive is to make effective the superiority 2 on 1 and get over the line defended by the opponent.A defender passes the ball to one of the attackers and then runs behind them to force them to make quicky the 2 on 1 .Attackers will get a point each time that they pass the opposed line with the ball controlled.Pairs work alternatively, one ofensive action and then one defensive.