Players place forming a triangle.They make a preogression of controls and passes playing at two touches and using both legs Realizan .The players move to the place they send the ball to .Make the exercise at both directions.
Players place forming a triangle.They make a preogression of controls and passes playing at two touches and using both legs Realizan .The players move to the place they send the ball to .Make the exercise at both directions.
Continuos wall passes between several players. Once the last wall pass is made, drive the ball and make a long pass to another player to control and start over again.
X1 wall passes to X2 and then open the ball towards the position of X3.X3 makes an oriented control and passes to X2.X2 Makes a control with protection and twist to pass to X4.X4 after controlling the ball makes a deep and high pass towards the starting position .Make the exercise changing the direction of the ball.
X1 passes low to X2.X2 controls and protects, then twist to pass to X3.X3 makes an oriented control and passes to X4 Who returns the ball to the same position where X5 starts the exercise over again, but in the other direction.
Working three players together and with two diagonal positioned cones .Make tecnical actions after driving the ball (Twists to the inside and to the outside, changes of direction with the feet extreme and with the talon...bycicle tricks, dribbilng, feints...) using at each cone, a different leg.
Divide the players in groups of three .The players can move freely thru the field making passes while moving .The first player makes a high pass towards the second, who will try to hit the ball with the head and direct it towars the third player who previously has outmarked.
X1 passes low towards X2.X2 touches the ball once, and direct it towards X3.X3 makes a low and "touched" pass towards X4.X4 after controlling the ball, makes a high pass towards the starting position .The players rotate to the position they have just pass the ball .At mid time the direction of the ball is twisted .
Four players place themselves at the corners of a square.They make actions of diagonal and vertical pass.After passing they return till signaled and then advance till another signal looking for the ball to kick.After making a complete round they change the positions with the nearest companion.
5 cones are placed perpendiculary to two rows of players.With a ball starting from each flank, the players must drive the ball dribbling cones from the center to one flank and return, finishing the exercise with a low pass to the next player on the opposite row.
Passes between two players.They must be about 10 or 15 meters away.Control oriented to the starting point.Little driving after controlling the ball.Changing the positions at the series.
Passes between players.The two players placed at the middle will interchange positions each time they make a pass, while the outside players are still.Rotation.
Series of passes between players to finish with a pass to a fourth player.After a little driving kick to goal.Make the exercise at both flanks of the field.
Slalom of pivots.At the middle of the run, a wall pass is made with the companion.To finish the circuit a long pass is made so a third player starts again.
Consecutive passes between two teams of several players.Once the pass is made, they will retur to the group walking backwards.Both legs will be used and only a touch is allowed.
A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.
Passes for three players.They will always pass thru the player placed at the middle, who, twisting, will pass to another player.Changes of position.