Divide players into two team.Each team attack and defend a goal.To score a goal, it must be after a pass backwards.
Football Excercises for Kids / age 11 to 14 years / objetive Speed
Two rows of cones of about 40 meters will be used as a goal .The players are divided into two teams .To score a goal the row must be surpased driving the ball throught it and letting it stopped by the row, at aprox. 2 or 3 meters (To make sure that the ball enters controlled).
There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.
The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.
4 small goals are placedat 7-8 meters of the area .4 players attack and 3 more and a goalkeeper defend .Attackers must pass the ball thru any of the small goals to be able to attack the big one .Defenders must prevent it by defending first the small goals and later the big one.
Continuos wall passes between several players. Once the last wall pass is made, drive the ball and make a long pass to another player to control and start over again.
A player drives the ball to the middle of the field where he has to round a pivot.When he has passed the pivot a companion who is 5 meters behind him will start to run after him to steal the ball before the first player reaches the kicking line.
Passes for two players with kick to goal included .They start by driving the ball and then a pass to an outmarked second player.He makes an oriented control, drives some meters and passes so the first player cap to goal.
Rounding for five players.Behind each pivot there will be another so each time they make a pass this second pivot must be run around.The pass cannot be returned to the player that started it.